My intention for this blog is to provide a variety of helpful information based upon my experience as a doctor, a mother, and a fellow human being. It is for informational purposes only and in no way replaces a…
This is another recipe for kids (and very physically active adults) only because they have plenty of energy to use this muffin for real fuel. 1/2 c. tapioca flour 1/2 c. organic brown rice flour 1/3 c. millet flour…
Inspired by a bunch of freshly harvested organic basil from a fabulous, generous patient’s garden (Thank you, S.H.!) Crust: 1/2 c. millet flour 1/4 c. sorghum flour 1/4 c. oat flour 1/4 c. arrowroot 1/2 tsp guar gum 1…
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Quuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quiaolor sit amet, consectetur, adipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam dolor sit amet, consectetur…
Quuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quiaolor sit amet, consectetur, adipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam dolor sit amet, consectetur…
Quuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quiaolor sit amet, consectetur, adipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam dolor sit amet, consectetur…
Quuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quiaolor sit amet, consectetur, adipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam dolor sit amet, consectetur…
Are you a woman in your late 30s to 40s? Maybe you’ve been experiencing more erratic mood swings, increased irritability (or even rage), sleep problems, and weight gain. Or maybe you think nothing changed except your family members are…
Many people have heard about vitamin D. You may have even heard you should take it for your health, so you grabbed a bottle off the store shelf and took some for awhile and then probably stopped because you…
Bioidentical hormones are hormones that are manufactured to have the same molecular structure as the hormones made by your own body. They produce the same physiological responses as those of endogenous (made in body) hormones. Premarin, Provera, and Prempro…